Is Anxiety the New Normal?

Global Mental Health Crisis: Rising Awareness and Urgent Need for Support

In the past two years, mental health awareness and issues have surged globally, significantly influenced by the COVID-19 pandemic.

The World Health Organisation reported a 25% increase in anxiety and depression globally in 2020. In Britain, a survey found that 40% of adults reported mental health deterioration during the pandemic. Among adolescents, symptoms of anxiety and depression have doubled since the pandemic’s onset.

Telehealth for mental health services saw a dramatic rise, with the American Psychological Association noting a 200% increase in tele therapy sessions in early 2020. Additionally, 76% of employees reported experiencing burnout, prompting organisations to enhance mental health support.

Public discussions around mental health have intensified, leading to reduced stigma. A survey revealed that 89% of respondents believe mental health should be prioritised equally with physical health.

Moreover, governments and organisations have increased funding for mental health services, with the U.S. administration and the UK government distributing more resources as part of COVID-19 relief efforts. These findings highlight a growing recognition of the importance of mental health and a shift towards providing better support and resources for individuals in need.

Our Story

Our vision is rooted in the belief that beauty goes beyond the surface, it’s about nurturing both the body and the mind. By merging beauty and holistic practices with mental health, we can create an environment where individuals feel valued, supported, and empowered.

We can run a series of workshops where participants can indulge in rejuvenating beauty rituals and also engage in meaningful discussions about mental health, self-care, and personal growth.

Our vision is rooted in the belief that beauty goes beyond the surface, it’s about nurturing both the body and the mind.

We can run a series of workshops where participants can indulge in rejuvenating beauty rituals and also engage in meaningful discussions about mental health, self-care, and personal growth.

The goal is to foster a sense of community, where everyone feels comfortable sharing their experiences and learning from one another. By doing so, we can break down stigmas surrounding mental health and encourage open dialogue, ultimately creating a supportive network that champions well-being. I see immense potential in partnering with educational institutions,organisations, and events to expand this initiative.

The World Health Organisation reported a 25% increase in anxiety and depression globally in 2020. In Britain, a survey found that 40% of adults reported mental health deterioration during the pandemic. Among adolescents, symptoms of anxiety and depression have doubled since the pandemic’s onset.

Telehealth for mental health services saw a dramatic rise, with the American Psychological Association noting a 200% increase in tele therapy sessions in early 2020. Additionally, 76% of employees reported experiencing burnout, prompting organisations to enhance mental health support.

Public discussions around mental health have intensified, leading to reduced stigma. A survey revealed that 89% of respondents believe mental health should be prioritised equally with physical health.

Moreover, governments and organisations have increased funding for mental health services, with the U.S. administration and the UK government distributing more resources as part of COVID-19 relief efforts. These findings highlight a growing recognition of the importance of mental health and a shift towards providing better support and resources for individuals in need.

Our Team

As a one-of-a-kind leader in the well-being industry, we pride ourselves on being an innovative company at the forefront of well-being care. Our unique approach seamlessly blends healthcare with holistic self-care, beauty rituals and methodologies, setting us apart from any other organisation in the field.

Each member of our expert team brings distinct perspectives and specialised skills, allowing us to deliver tailored solutions that meet the diverse needs of those we serve. Experience the transformative power of our holistic workshops and discover the unparalleled benefits that only we can provide

Our Story

Our vision is rooted in the belief that beauty goes beyond the surface, it’s about nurturing both the body and the mind. By merging beauty and holistic practices with mental health, we can create an environment where individuals feel valued, supported, and empowered.

We can run a series of workshops where participants can indulge in rejuvenating beauty rituals and also engage in meaningful discussions about mental health, self-care, and personal growth.

The goal is to foster a sense of community, where everyone feels comfortable sharing their experiences and learning from one another. By doing so, we can break down stigmas surrounding mental health and encourage open dialogue, ultimately creating a supportive network that champions well-being.

I see immense potential in partnering with educational institutions,organisations, and events to expand this initiative.

The goal is to foster a sense of community, where everyone feels comfortable sharing their experiences and learning from one another. By doing so, we can break down stigmas surrounding mental health and encourage open dialogue, ultimately creating a supportive network that champions well-being.

I see immense potential in partnering with educational institutions,organisations, and events to expand this initiative.

The Workshops

Our vision is rooted in the belief that beauty goes beyond the surface, it’s about nurturing both the body and the mind. By merging beauty and holistic practices with mental health, we can create an environment where individuals feel valued, supported, and empowered.

We can run a series of workshops where participants can indulge in rejuvenating beauty rituals and also engage in meaningful discussions about mental health, self-care, and personal growth.

The goal is to foster a sense of community, where everyone feels comfortable sharing their experiences and learning from one another. By doing so, we can break down stigmas surrounding mental health and encourage open dialogue, ultimately creating a supportive network that champions well-being. I see immense potential in partnering with educational institutions,organisations, and events to expand this initiative.

Our Team

Our workshops are designed in collaboration with qualified therapists, and esteemed beauty professionals.

We are a collective of experienced professionals from the mental health, holistic and beauty industries. We are united to develop a distinctive approach that integrates healthcare with self-care practices.

Together, we aspire to foster uplifting energy and well-being for all. Each team member contributes unique insights and expertise, ensuring that we deliver innovative solutions tailored to the needs of those we serve.

The Workshops

Each workshop typically spans from 90 minutes, 120 minutes to a full day or a week and can be tailored to meet your specific needs. Importantly, they can also provide a platform for individuals to connect, share experiences, and cultivate a supportive network.

These regular sessions offer either weekly or monthly workshops for ongoing support, culminating in a Beauty Playground with affordable mini treatments. Additionally, we can create an interactive online platform that could facilitate connection and professional support among students and recommend aftercare and helplines for students via telephone support.

Our Story
Our vision is rooted in the belief that beauty goes beyond the surface, it’s about nurturing both the body and the mind. By merging beauty and holistic practices with mental health, we can create an environment where individuals feel valued, supported, and empowered.

We can run a series of workshops where participants can indulge in rejuvenating beauty rituals and also engage in meaningful discussions about mental health, self-care, and personal growth.

The goal is to foster a sense of community, where everyone feels comfortable sharing their experiences and learning from one another. By doing so, we can break down stigmas surrounding mental health and encourage open dialogue, ultimately creating a supportive network that champions well-being.

I see immense potential in partnering with educational institutions,organisations, and events to expand this initiative.

More Than Just a Wellness Workshop

At My Happy Club Workshops, we have redefined the concept of self-care by creating a one-stop shop that seamlessly combines mental health support with beauty and holistic practices. Our innovative approach focuses on delivering an inside-out healing and wellbeing experience, emphasising the total care of mind, body, and soul.

Recognising the growing need for mental wellness in a fast-paced world, we designed our unique concept to foster a nurtuning environment where individuals can reconnect with themselves. Our workshops and services are thoughtfully curated to offer a calming and Fealing experience, integrating beauty treatments with mindfulness practices, relaxation techniques, and self-care rituals

We believe that true beauty radiates from within, and our mission is to provide enjoyable pampering experiences that uplift spirits and promote emotional well-being. Each Workshop is not just about looking good on the outside; it’s about feeling good on the inside.

At My Happy Club Workshops, we have redefined the concept of self-care by creating a one-stop shop that seamlessly combines mental health support with beauty and holistic practices. Our innovative approach focuses on delivering an inside-out healing and wellbeing experience, emphasising the total care of mind, body, and soul.

We believe that true beauty radiates from within, and our mission is to provide enjoyable pampering experiences that uplift spirits and promote emotional well-being. Each Workshop is not just about looking good on the outside; it’s about feeling good on the inside.

Our Dedicated Support Team

Our professional team of Psychotherapists, Beauty Experts and Wellness Practitioners work together to provide tailored workshops that provide the right solutions for each topic.

My Happy Club Workshops, we combine mental health therapies and embark on a transformative journey towards holistic wellbeing. The constructive interaction of pampering and healing, create a unique blend for your mind, body, and soul all in one place.

Our professional team of Psychotherapists, Beauty Experts and Wellness Practitioners work together to provide tailored workshops that provide the right solutions for each topic.

Comprehensive Services

We offer a range of services designed to cater to diverse needs, including:
Beauty Treatments

From skincare and makeup application to overall grooming, our beauty experts provide customised treatments that enhance physical appearance while promoting self-confidence.

Our workshops focus on mental health education, mindfulness practices, and stress management techniques. Participants engage in activities such as guided meditation, journaling, and self-reflection.
We incorporate elements like aromatherapy, herbal remedies, and relaxation techniques to promote healing from within. These practices are designed to align the mind, body, and spirit, creating a comprehensive approach to wellness.
At our workshops, we foster a supportive community where individuals can connect with like-minded peers. Our events encourage open discussions about mental health, breaking down stigmas, fostering an environment of acceptance, and understanding. This sense of community enhances the healing process, allowing participants to share their experiences and learn from one another together with enjoying beauty pampering sessions of mini treatments in our beauty playground events.

At our workshops, we foster a supportive community where individuals can connect with like-minded peers. Our events encourage open discussions about mental health, breaking down stigmas, fostering an environment of acceptance, and understanding. This sense of community enhances the healing process, allowing participants to share their experiences and learn from one another together. 

The Facilitators

Understanding that everyone’s journey is unique, we prioritise experiences. Our highly qualified team of Psychotherapists, Holistic Therapists, Life Coaches and Beauty Experts understand that we all need uplifting and healing. Whether seeking stress relief, confidence building, or simply a moment of pampering, we will create an environment that caters to creating happiness with pampering.

Conclusion

We are dedicated to educating our clients about the importance of mental health holistic practices and self-care. We aim to empower individuals with knowledge and tools they can apply in their daily lives, fostering resilience and promoting long-term wellbeing.

Get In Touch

Our friendly team at My Happy Club will be happy to create bespoke packages for you. Wheather you are a university, corporate or healthcare background. Lets make a positive impact and make a diffrence.